Thank you for attending the IAM® - Integrated Amrita Meditation Technique
course. We hope you will enjoy your experience. There are a few preliminary
matters we wish to share with attendees. Please indicate that you have read and understood these matters before you take the meditation course.
. Please do not do any postures outside of a pain-free range
of motion. This means that you should not strain yourself or do any posture that might cause you pain or aggravate an existing injury or condition. In particular, if you have
• Neck or back injuries, do not perform those postures which put pressure
on your neck or back.
• Hypertension or any breathing disorder, do not do the fast breathing
• If you are pregnant, please do not do any of the exercises but visualize
. We ask you to keep the contents of the Course and the
handouts in confidence. The reason is to preserve the integrity of the teachings and methods. All of our instructors have been rigorously trained. If students with only a little experience try to teach the Course, its integrity and its effectiveness will be compromised.
NO PHOTOS OR RECORDING.
We request that no photos or recording of any
type occur during the Course.
Thank you for your cooperation.
I have read and understood the above.